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Apex Orthopedic Rehabilitation Food Drive

With the ongoing food shortages Apex Orthopedic Rehabilitation in Paramus, NJ is having a having a food drive for the month of December with all donations going to the Center for Food Action. Please call us at (201) 251-2422 for more details. Founded in 1976, the Center for Food Action in New Jersey (CFA) has […]

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Top Ten Tips on Low Back Pain from Apex Orthopedic Rehabilitation

When you initially develop low back pain a few questions come up.    Do I need bed rest?  What exercises should  I perform?  What pain should I seek help for immediately?  Here is a few facts and tips about low back pain for the first six weeks: More than two days of bed rest is often more harmful than […]

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Apex Orthopedic Rehabilitation Food Drive

With the ongoing food shortages Apex Orthopedic Rehabilitation in Paramus, NJ is having a having a food drive for the month of October with all donations going to the Center for Food Action.   Please call us at (201) 251-2422 for more details. Founded in 1976, the Center for Food Action in New Jersey (CFA) has […]

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Apex Orthopedic Rehabilitation Wellness Series in Paramus, NJ

As part of the Apex Orthopedic Rehabilitation Wellness Series we are having Christine M. Okezie, Natural Foods Chef & Holistic Health Counselor will be presenting a work shop at our clinic in Paramus, NJ this coming May.   Look for future posts for time and date! The following an article on the Anti-Inflammatory Diet plus […]

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Spine Care at Apex Orthopedic Rehabilitation in Paramus, New Jersey

We are pleased to announce that my colleague Tracey Doyle, staff physical therapist at Apex Orthopedic Rehabilitation in Paramus, NJ, has recently completed a course on Mechanical Diagnosis and Therapy with focus on Lumbar Spine Examination through the McKenzie Institute.  Use of the McKenzie method for spinal examination enables therapists to determine how well patients […]

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Apex Orthopedic Rehabilitation in Paramus, NJ Advances Spine Treatment

I’m energized after taking my last McKenzie Institute Course in the Mechanical Diagnosis & Therapy for Advanced Cervical & Thoracic Spine and Extremities.  This course  advanced my skills in the evaluation and treatment of complex cervical spine and upper extremity disorders. In the treatment of the cervical spine I have seen rapid improvements in neck […]

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Apex Orthopedic Rehabilitation Wellness Series presents "Healthy Eating in a Busy World"

We live in a fast-paced society filled with convenience foods and fast-food restaurants which can make home-cooked meals and proper nutrition a real challenge. Gain insight into how to eat right in a busy world by learning how to make good choices when eating out and tips on menu planning to make home cooking a […]

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Apex Orthopedic Rehabilitation of Paramus, NJ Annual Food Drive for the Center for Food Action

At Apex Orthopedic Rehabilitation in Paramus, NJ, we go beyond just providing top level physical therapy care for our patients.  Over the past several months, we’ve been collecting food along with our patients to donate to those less fortunate during this holiday season.  This morning my wife and I had the pleasure of taking 2 […]

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Apex Orthopedic Rehabilitation Food Drive

With the ongoing food shortages Apex Orthopedic Rehabilitation in Paramus, NJ is having a having a food drive for the month of October with all donations going to the Center for Food Action.   Please call us at (201) 251-2422 for more details. Founded in 1976, the Center for Food Action in New Jersey (CFA) has […]

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CPR at Apex Orthopedic Rehabilitation

We are starting to provide talks and classes as part of the APEX ORTHOPEDIC REHABILITATION HEALTH SERIES.  The following information is about our upcoming CPR courses for anyone who wants to learn CPR, refresh their memory or update their certifications. AMERICAN HEART ASSOCIATION CPR COURSES Date: Thursday Jan 28th 2010 Times: 10am and 7pm Course […]

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