Hip Replacement: Game, Set ,Match?

Jake Johnson was an avid tennis player before pain from a degenerative hip joint took him off the courts. When his doctor said that he needed total hip replacement surgery, he thought his tennis playing days were over. But were they? In the past, most surgeons...

That Groin Pain May Be Your Hip

Both male and female competitive athletes often develop an unexplained pain in the groin. This pain occurs most often when the athlete pivots or twists and can be intense enough to end a career. Recent research suggests that this groin pain may actually arise from...

Up and Running After a Total Hip Replacement

While many surgeons say no to resuming a running program after a total hip replacement, others say you can do so depending on the bone quality and the prosthetic materials used to replace the worn hip joint. In surgery, the damaged cartilage and bone are removed and...

Hamstring Injuries in Soccer Players

A recent Danish study that is about to be published supports the use of Nordic Lowers in decreasing the incidence of hamstring injuries. This type of strengthening emphasizes the eccentric phase of a muscular contraction which is the “lengthening of the muscle...