Biker with a hamstring and calf strain

History of a problem is often the key! When did it start? What changed around that time? This information is critical to a therapist’s understanding the origin a patient’s problem. One of our patients suffered a fall that resulted in repairs to his bike. Soon after...

Regain Mobility After a Patellar Fracture

A patellar fracture affects the kneecap, which can be easily broken, and often occurs from a fall directly onto the knee. They are most common in people 20 to 50 years of age and affect men twice as often as women. One of three bones making up your knee joint, your...

Climbing Stairs—One Step at a Time

Although going up the stairs may feel challenging, some people experience more pain going down. This is because your muscles have to work hard to control your weight as you descend. If you have suffered from knee problems in the past or continue to have problems, it...

Does knee bracing make your muscles weak?

In the case of osteoarthritis in appears it does not weaken the muscles surrounding the knee complex. Details of recent study: Used custom fitted valgus knee unloader brace No loss of strength in six months of use Average time doning wear 5hours/day Small subgroup had...

Putting Your ACL Back Together Again

The ACL—anterior cruciate ligament—provides stability to the knee by keeping the tibia (shinbone) from sliding in front of the femur (thighbone). About 250,000 ACL reconstructions are performed annually in the United States on individuals who experience the condition....