Tom Willemann Health Tips

"Almost Daily Health Tips From Physical Therapist Tom Willemann..."

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How Can I Sleep With Lower Back Pain?

How Can I Sleep With Lower Back Pain?

Is your lower back too sore for sleep?We can help. But first, we need to know what type of lower back pain it is and what’s causing it.There are two main types of lower back pain: acute and chronic. If you have acute lower back pain, it comes on suddenly – usually because of an accidentContinue Reading »

What Is Causing Pain In My Shoulder?

What Is Causing Pain In My Shoulder?

Is shoulder pain keeping you awake at night?The shoulder joint has an extensive range of motion. You can move it up, down, back, forwards, and around in a 360-degree circle if you want to. However, when an injury or damage to the bones or the surrounding muscles, ligaments, or connective tissue encases the joint occurs,Continue Reading »