Keep Your Head: Recovering from a Concussion

The more media coverage we have with sporting events in fights, the more we hear about concussions. Interestingly, every individual recovers in a different fashion from this type of head trauma. There are a number of different factors that will play a role in how your...

Relieving Depression with Physical Therapy

We live in a time where people are extremely busy and have many responsibilities, both professionally and personally.   There are all kinds of stress factors that can affect our mood and even cause depression. The cases of depression over the years have continually...

Don’t Strike Out When You Break Your Wrist

Working as physical therapists, we see a significant increase in injuries due to people not paying attention to what they are doing. We are more distracted than ever, tethered to our iPhones and computers, busy with our careers and our families. You might be walking...

Hop on Treatment for Patellar Tendinitis

If you are an athlete, especially a basketball or volleyball player, you are obviously jumping around a lot and are more likely prone to injury. If very common athletic injury is something we call jumpers knee, also known as patellar tendonitis in the medical...

Getting Your Back Back to Normal

Consistently, there are a number of studies that have shown that more than 80% of Americans will experience some sort of lower back pain or even chronic back pain at some point during their lifetime.  This seemingly simple condition will cost more than $100 billion a...