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Tag Archives: Apex Orthopedic Rehabilitation

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MEET OUR NEW PT: Join Us in Welcoming Tracey Doyle, MSPT, to the Apex Team!

Tracey Doyle, MSPT, has joined the staff at Apex Orthopedic Rehabilitation as a Senior Pediatric Physical Therapist, bringing with her 20 years of experience treating babies, children and adolescents. Tracey can help improve your child’s overall gross motor function, balance, coordination, strength, muscle tone and quality of movement. She focuses on skills such as rolling, […]

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3 Top Exercises to Help Ease Neck Pain, Soreness and Stiffness

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FREE Back Pain and Sciatica Workshop on February 25th!

Do you suffer with back pain or leg pain when you stand or walk? Do you have pain when you sit for long periods or drives? Do you experience pain, numbness or tingling into your butt, groin or down your leg? Does your back ever “go out” if you move the wrong way? Are you […]

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FREE NECK AND SHOULDER PAIN WORKSHOP

Make MOVING BETTER your New Year’s Resolution!!!!!  Join us for a FREE Neck and Shoulder Pain Workshop! Led by board-certified Physical Therapist / Neck and Shoulder Specialist / Owner & Operator of Apex Orthopedic Rehabilitation, Tom Willemann Do you wake up with a “kink” in your neck once in a while? Do you have trouble […]

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Are Back Braces Effective?

Lower back pain is a common concern among adults, especially those whose jobs involve heavy lifting. You might see workers at your local home improvement store wearing lumbar support bands—“back support” braces. These devices are becoming increasingly popular for the rest of us, as well. But do they really work? A brace is especially helpful […]

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Just Walk Away from Low Back Pain!

In our fast paced world, sometimes it can difficult for those who need it to receive physical therapy for low back pain.  This can be because of fear, poor experience or results with past physical therapy, lack of time, insurance reasons, cost, or a mix of all of the above.  For years I have been […]

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The Recipe to Relieve a Baker Cyst

If you suffer from knee pain, the culprit might be a Baker cyst, an accumulation of joint fluid that creates a bulge at the back of the knee. The bulge is noticeable, and a physician can usually diagnose it accurately by taking a history and feeling for the swelling behind the knee. Most people will […]

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The Hip Solution to Knee Pain

The knee is one of the easiest parts of the body to injure because it is used for many motions the body performs. Common acute injuries are caused by sudden stops and turns during activities such as soccer and tennis. Pain may also occur after exercise, but you may also feel it if you sit […]

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Rutger's Coaches S.A.F.E.T.Y. Clinic in Wyckoff

  The Rutgers S.A.F.E.T.Y. Clinic (Sports Awareness for Educating Today’s Youth ™) is a three-hour program that meets the “Minimum Standards for Volunteer Coaches Safety Orientation and Training Skills Programs” (N.J.A.C. 5:52) and provides partial civil immunity protection to volunteer coaches under the “Little League Law” (2A:62A-6 et. seq.)This clinic will be presented by Tom […]

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Rutgers Safety Coaches Clinic in Wyckoff

We recently gave the Rutgers Safety Orientation and Training Skills Programs (S.A.F.E.T.Y) at the Wyckoff library on  Thursday March 28th in coordination with the Wyckoff Recreation Department.  In the fall we plan to give another clinic in addition to Wyckoff clinic at my physical therapy clinic Apex Orthopedic Rehabilitation in the Gabriel Realty building at One […]

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