Tom Willemann Health Tips

"Almost Daily Health Tips From Physical Therapist Tom Willemann..."

Use the Form Below to Get Them All Sent to You for FREE

Recovering After Elbow Surgery

Recovering After Elbow Surgery

Elbow surgery to reconstruct a torn ulnar collateral ligament (UCL) is a common procedure performed on athletes who engage in overhead throwing activities, such as baseball, tennis and volleyball, and gymnastics. In these activities, the UCL can be stretched, torn or otherwise damaged from the constant stress of overhead motion. To mend a torn UCL, aContinue Reading »

David Wright: a Rare Case of Spinal Stenosis Ending an Athlete’s Career

David Wright: a Rare Case of Spinal Stenosis Ending an Athlete’s Career

This is an unusual case of spinal stenosis in a young athlete. Spinal stenosis is often found in older individuals, so hearing this story really caught my attention. Younger athletes often have spine-related conditions associated with herniated and bulging discs, muscle spasms, sciatica, piriformis syndrome and facet syndrome.  That being said, younger individuals and athletesContinue Reading »