Tom Willemann Health Tips

"Almost Daily Health Tips From Physical Therapist Tom Willemann..."

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Treating Plantar Fasciitis with a Night Splint

Treating Plantar Fasciitis with a Night Splint

The plantar fascia is a ligament full of fibers that runs along the bottom of the foot from the heel to the toes. When the tears are located at the end of the ligament attached to the calcaneous, or heel bone, what you feel is plantar fasciitis or heel pain—a burning, aching or sticking sensation.Continue Reading »

Tread Carefully with Tarsal Tunnel Syndrome

If you experience a burning or tingling pain in the sole of your foot, you might have tarsal tunnel syndrome. This condition can mean your foot “gives out” when performing certain physical activities. Tarsal tunnel syndrome occurs when there is abnormal pressure on the posterior tibial nerve in the foot. Pain worsens from activity, especiallyContinue Reading »