Tom Willemann Health Tips

"Almost Daily Health Tips From Physical Therapist Tom Willemann..."

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Hip Replacement: Game, Set, Match?

Hip Replacement: Game, Set, Match?

Jake Johnson was an avid tennis player before pain from a degenerative hip joint took him off the courts. When his doctor said that he needed total hip replacement surgery, he thought his tennis playing days were over. But were they? In the past, most surgeons recommended against playing tennis after a hip replacement. Today, artificial hipContinue Reading »

It’s ‘HIP’ to Keep Moving!

Growing older is simply a part of life; there is no way to avoid it. Our hair will go gray, our skin will change its texture and begin to wrinkle, and we will experience muscle atrophy … if we don’t maintain an active lifestyle. One thing you should surely be proactive about and aim toContinue Reading »

The Pain of a Pinching Hip

The Pain of a Pinching Hip

A very complex joint in the body, the hip is formed by a ball on the end of the thighbone (femur) that sits in a socket formed by a cavity (acetabulum) in the pelvic bone. The ball is held in place by a very powerful ligament, and both the ball and socket are covered byContinue Reading »

That Groin Pain May Be Your Hip

Both male and female competitive athletes often develop an unexplained pain in the groin. This pain occurs most often when the athlete pivots or twists and can be intense enough to end a career. Recent research suggests that this groin pain may actually arise from damage to the hip joint. The hip is a ballContinue Reading »