Tom Willemann Health Tips

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Mending Your Torn Meniscus

Mending Your Torn Meniscus

The menisci are cartilages in the knee that protect the joint from stresses of activity. Pivoting actions that cause the knee to twist pose a risk for meniscus tears. The injury is common among tennis players, but it can also result from deep knee bending, squatting or lifting a heavy object.   If you haveContinue Reading »