Tom Willemann Health Tips

"Almost Daily Health Tips From Physical Therapist Tom Willemann..."

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Get Hip (and Knee) to Total Joint Replacement Surgery

It sure seems that with every Facebook post and every newsfeed update, More and more people seem to be having total joint replacements. Would you agree? We are seeing as more and more baby boomers age, they are taking avenge of enhancements in modern technology and opting to go with total hip or knee replacements.Continue Reading »

Knee Replacement Surgery: Before and After

Knee Replacement Surgery: Before and After

Many patients believe that a physical therapy regimen follows joint replacement surgery, but exercise before surgery can reap many benefits afterward. Think about it: The pain in your knee has probably rendered you less active. Less activity causes the muscles—in this case, those in the thighs and hips that directly and indirectly support your badContinue Reading »

Bracing for a New Arthritis Treatment

Bracing for a New Arthritis Treatment

Knee pain from osteoarthritis is no walk in the park. In fact, the pain probably keeps you from walks in the park. Could wearing a knee brace help you overcome this discomfort? Often, arthritis affects only one compartment of the knee. This can result in your lower leg angling awkwardly and appearing “bow legged” (varus)Continue Reading »