Tom Willemann Health Tips

"Almost Daily Health Tips From Physical Therapist Tom Willemann..."

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Using Lumbar Support Roll

Using Lumbar Support Roll

My friend told me about his new car and how he had a great lumbar support that can be adjusted to fit his back.   Many vehicles offer this feature but they are often used incorrectly, whether incorporated into the seat or a portable. Tips for fitting your lumbar roll: Make sure it feels good and does not increase lowContinue Reading »