Tom Willemann Health Tips

"Almost Daily Health Tips From Physical Therapist Tom Willemann..."

Use the Form Below to Get Them All Sent to You for FREE

Preparing for Ski Season Before Hitting the Slopes

Preparing for Ski Season Before Hitting the Slopes

After looking forward to ski season all year, the last thing you want is to be sidelined with an injury or sore muscles due to improper fitness.  Because skiing is a physically intense activity, you need to be in peak physical condition when you hit the slopes. This can help you avoid injuries common inContinue Reading »