Tom Willemann Health Tips

"Almost Daily Health Tips From Physical Therapist Tom Willemann..."

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Life After Achilles Tendon Rupture

In the past, a ruptured Achilles tendon could end the career of a professional athlete and significantly impact the quality of life for others with the injury—even after treatment. Fortunately, that is no longer the case. If you suffer from this serious injury, you can most likely return to your normal life again. However, long-termContinue Reading »

How to Pick a Good Athletic Shoe

Follow this video for easy tips on picking  a good athletic shoe.. When buying an athletic shoe and comparing different ones it is always good to do the three point test that I described in the video. (1)            Make sure the shoe bends at the ball of your foot not the middle of where yourContinue Reading »