Get the Best Running Shoes for the Money

Given the wide range of running shoes on the market, you may wonder whether you need to buy the most current or expensive pair of shoes. A shoe is only as good as the protection it offers the runner. Because the plantar fascia, a thick connective tissue running along...

How to Pick a Good Athletic Shoe

Follow this video for easy tips on picking  a good athletic shoe.. When buying an athletic shoe and comparing different ones it is always good to do the three point test that I described in the video. (1)            Make sure the shoe bends at the ball of your foot...