Tom Willemann Health Tips

"Almost Daily Health Tips From Physical Therapist Tom Willemann..."

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Dive Back in After Swimmer’s Shoulder

Are you an avid swimmer now sidelined by swimmer’s shoulder? You have plenty of company. Swimmer’s shoulder can develop from overuse, a change in your stroke or an increase in the intensity or duration of your swimming activity.   Swimmers tend to have above-average flexibility and range of motion in the shoulder—that’s great for swimming.Continue Reading »