Tom Willemann Health Tips

"Almost Daily Health Tips From Physical Therapist Tom Willemann..."

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Test your balance: Are you at risk for falls?

The statistics on falls for patients over 50 show that for falls that result in hip fractures, 25% result in death after a year! Prevent falls with good balance! Use the simple and quick Unilateral Stance Test, also known as “balancing on one leg.” Do it alone or try it with friends of the sameContinue Reading »