Apex Orthopedic Rehabilitation Wellness Series presents "Healthy Eating in a Busy World"

We live in a fast-paced society filled with convenience foods and fast-food restaurants which can make home-cooked meals and proper nutrition a real challenge. Gain insight into how to eat right in a busy world by learning how to make good choices when eating out and tips on menu planning to make home cooking a reality.

Speaker: Amy Regina, RD, LDN Wellness Dietician
http://www.nutritionwithamy.com/

When: Thursday February 16^th, 7pm-8pm
Where: Apex Orthopedic Rehabilitation

One East Ridgewood Avenue, Gabriel Building 1^st Floor

Paramus, NJ 07652
Cost:                        $10 donation made out to the American Arthritis Foundation
***For the first ten people that sign up you will receive a complimentary book titled Mindless Eating by Brian Wansink!

Seats are limited so call soon to sign up at (201) 251-2422 or email us
at tomw@apexorthopedicnj.com.  Anyone can attend!  Bring your family and friends!
Apex Orthopedic Rehabilitation in Paramus, NJ provides orthopedic and sports physical therapy
services for the greater Ridgewood, Paramus, and Bergen County region. This blog is intended for
informational purposes only and should not be used for diagnostic or prescriptive purposes. The
views expressed here are the author’s views and should be taken as suggestions. Always consult
your physician before engaging in a physical therapy or rehabilitation program.

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Tom Willemann

Tom Willemann is a premier physical therapist based out of Bergen County, New Jersey. He holds an MS in physical therapy from the University of Miami, is credentialed in the world-renowned McKenzie Method of Mechanical Diagnosis and Therapy (MDT), and holds an OCS (Orthopedic Clinical Specialist) certification. As of 2018, there are approximately 14,000 ABPTS certified specialists in the nation and less than 400 of them are located in the state of New Jersey. Tom is the owner and director of Apex Orthopedic Rehabilitation in Paramus. He opened the clinic, which specializes in spine and sports injury prevention, in 2004 after many years of experience in the field. Tom’s caring interest in others and his strong belief in continuity of care, combined with his clinic’s ability to find solutions for the most difficult orthopedic problems, have earned Apex Orthopedic Rehabilitation its excellent reputation with patients and medical professionals in northeastern New Jersey and beyond. A true “family man,” Tom takes pride in his clinic’s warm and welcoming environment.

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