We live in a fast-paced society filled with convenience foods and fast-food restaurants which can make home-cooked meals and proper nutrition a real challenge. Gain insight into how to eat right in a busy world by learning how to make good choices when eating out and tips on menu planning to make home cooking a reality.
Speaker: Amy Regina, RD, LDN Wellness Dietician
When: Thursday February 16th, 7pm-8pm
Where: Apex Orthopedic Rehabilitation
One East Ridgewood Avenue, Gabriel Building 1st Floor
Paramus, NJ 07652
Cost: $10 donation made out to the American Arthritis Foundation
***For the first ten people that sign up you will receive a complimentary book titled Mindless Eating by Brian Wansink!
Seats are limited so call soon to sign up at (201) 251-2422 or email us
at firstname.lastname@example.org. Anyone can attend! Bring your family and friends!
Apex Orthopedic Rehabilitation in Paramus, NJ provides orthopedic and sports physical therapy
services for the greater Ridgewood, Paramus, and Bergen County region. This blog is intended for
informational purposes only and should not be used for diagnostic or prescriptive purposes. The
views expressed here are the author’s views and should be taken as suggestions. Always consult
your physician before engaging in a physical therapy or rehabilitation program.