In our second episode of Apex TV we had a great interview with Daniela Musano owner and massage therapist from Araya Rebirth in Ridgewood New Jersey. We discussed the many benefits of massage therapy. The benefits include improved sleep, lowering your blood pressure, decreasing stress, improve mood to name a few. We also learned about Daniela’s personal journey that led her to become a massage therapist and open Araya Rebirth. At Apex Orthopedic Rehabilitation in Wyckoff New Jersey our physical therapists apply many types of massage techniques to help our patients recover from various injuries. The research into the many benefits of massage continue to grow and become better understood. Check link for research on benefits of massage
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