![Rasheeda and Her Sauna Vest: A Common Myth in the World of Weight Loss](https://apexorthopedicnj.com/wp-content/uploads/young-fitness-female-runner-legs-ready-for-run-on-forest-trail-picture-id906730884-2-225x300.jpg)
Recently I viewed a post from an Instagram influencer named Rasheeda about her workout routines and using a “Sauna Vest.” First off, I NEVER want to discourage anyone from working out. I love that she is inspiring others to use natural ways to reduce body weight, get stronger and improve general health. However, in thisContinue Reading »