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Post-recovery Drinks- Try Chocolate Milk?

I just read an interesting blog from Amy Regina Wellness Dietician from Hartzband Center of Hip & Knee Replacement in Paramus, NJ serving the greater Bergen County area.   She cited an article regarding the effectiveness of recovery drinks compared to chocolate milk in competitive cyclists.   We tend to seek the “silver bullet” in supplements for a variety of dietary or sports related needs when sometimes we can meet  these needs through basic food choices.  Follow this link for more information on this study at Amy’s blog   If you are interested in hearing her speak she will be joining us as part of our Apex Orthopedic Rehabilitation Wellness Series this coming January 19th, 2011 at 7pm on “Diet and Osteoarthritis”  at Apex Orthopedic Rehabilitation located at One East Ridgewood Avenue in Paramus, NJ. We strongly believe that a significant number of patients will see even greater improvements in their orthopedic and sports physical therapy conditions by complementing it with a consultation with a dietician especially for more of our joint related conditions.

Tom Willemann

Tom Willemann

Tom Willemann is a premier physical therapist based out of Bergen County, New Jersey. He holds an MS in physical therapy from the University of Miami, is credentialed in the world-renowned McKenzie Method of Mechanical Diagnosis and Therapy (MDT), and holds an OCS (Orthopedic Clinical Specialist) certification. As of 2018, there are approximately 14,000 ABPTS certified specialists in the nation and less than 400 of them are located in the state of New Jersey. Tom is the owner and director of Apex Orthopedic Rehabilitation in Paramus. He opened the clinic, which specializes in spine and sports injury prevention, in 2004 after many years of experience in the field. Tom’s caring interest in others and his strong belief in continuity of care, combined with his clinic’s ability to find solutions for the most difficult orthopedic problems, have earned Apex Orthopedic Rehabilitation its excellent reputation with patients and medical professionals in northeastern New Jersey and beyond. A true “family man,” Tom takes pride in his clinic’s warm and welcoming environment.
Tom Willemann

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