We will  reduce your spinal and sciatica pain and weakness and increase your mobility,  including specialized spinal manual therapies from the McKenzie Institute. We  will work to remedy your injury with alternative modalities to prevent surgery,  and, if surgery is required, provide rehabilitative physical therapy pre- and  post-surgery for hips, shoulders, knees, foot/ankle, etc.  We will alleviate arthritis symptoms and injuries. We will help you realize your physical potential whether you’re a weekend golfer, a pro athlete or just want to be able to pick up your grandkids again.  We will heal you after an injury and guide you back to your best performance level.

True or False. If you strengthen your core, you can avoid back pain. Answer...

True or False. If you strengthen your core, you can avoid back pain.  Answer... False. Everyone talks about strengthening the ab, trunk and hip muscles to avoid an injury to your back. I believe a strong core can indeed prevent many back injuries when lifting, and can assist a person in maintaining good posture and form. However, it has been shown that after longer than [more]

Apex Orthopedic Rehabilitation Food Drive

Apex Orthopedic Rehabilitation Food DriveWith the ongoing food shortages Apex Orthopedic Rehabilitation in Paramus, NJ is having a having a food drive for the month of December with all donations going to the Center for Food Action. Please call us at (201) 251-2422 for more details. Founded in 1976, the Center for Food Action in [more]

Replacing Your Shoulder in Reverse

Replacing Your Shoulder in ReverseIn conventional shoulder replacement surgery, the surgeon fits a plastic cup into the shoulder socket and attaches a metal ball to the top of the upper arm bone. But for some patients, especially those with muscle damage around the shoulder or large rotator cuff tears who have developed a complex [more]