We will  reduce your spinal and sciatica pain and weakness and increase your mobility,  including specialized spinal manual therapies from the McKenzie Institute. We  will work to remedy your injury with alternative modalities to prevent surgery,  and, if surgery is required, provide rehabilitative physical therapy pre- and  post-surgery for hips, shoulders, knees, foot/ankle, etc.  We will alleviate arthritis symptoms and injuries. We will help you realize your physical potential whether you’re a weekend golfer, a pro athlete or just want to be able to pick up your grandkids again.  We will heal you after an injury and guide you back to your best performance level.

How to use a McKenzie Cervical Roll

Check out this video on How to use a McKenzie Cervical Roll to improve your [more]

Managing Thoracic Outlet Syndrome

Managing Thoracic Outlet SyndromeThoracic outlet syndrome is a condition in which the nerves or blood vessels that travel to the arm and hand are compressed between soft tissues near the side of the neck. Most people are able to manage their thoracic outlet syndrome symptoms through physical therapy.  Specialized exercises can improve muscle [more]

How to Use a Lumbar Roll

How to Use a Lumbar RollAt Apex Orthopedic Rehabilitation we provide a McKenzie mechanical examination for patients who suffer from low back pain, herniated or bulging disks, sciatica, leg and arm pain, weakness, and "numbness" for the spine and extremities. A pillar of treating an orthopedic and sports condition is understanding what delays or halts the healing [more]