Tom Willemann Health Tips

"Almost Daily Health Tips From Physical Therapist Tom Willemann..."

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Biker with a hamstring and calf strain

History of a problem is often the key! When did it start? What changed around that time? This information is critical to a therapist’s understanding the origin a patient’s problem. One of our patients suffered a fall that resulted in repairs to his bike. Soon after receiving his bike back he reported pain in theContinue Reading »

Cycling: What More Do You Need?

You love bicycling—outdoors when the weather is good, on a stationary bike indoors when it is not. Can you be confident that cycling, by itself, is enough to keep yourself fit for decades to come? It would be great if the single thing we loved to do most was all we needed to stay healthy.Continue Reading »