Tom Willemann Health Tips

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Early Exercise = Speedy Healing After Disc Surgery

Early Exercise = Speedy Healing After Disc Surgery

 If you have had a microdiscectomy— disc surgery to alleviate sciatica, or sciatic nerve pain caused by a herniated disc—a postoperative regimen that includes early exercise can help speed your return to a normal, active life.   In the past, patients were advised to limit their movements for up to six weeks after microdiscectomy surgeryRead More…