Tom Willemann Health Tips

"Almost Daily Health Tips From Physical Therapist Tom Willemann..."

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Don’t Make This Mistake with Pickleball

Don’t Make This Mistake with Pickleball

After months of dodging friends’ invitations to play pickleball, I finally gave in. It was the 4th of July, and we were in Easton, Maryland, with friends and family. As part of our Gunshenans family tradition, every gathering includes games like Taboo, volleyball, or cornhole. This time, our friends took it up a notch and rentedContinue Reading »

Can physical therapy help an old Injury?

Can physical therapy help an old Injury?

Many years ago while I was attending University of Miami for physical therapy school, one of my fellow teammates, Luke Menke, talked about joining the local Miami rugby club. Our home field or “pitch” was in a park off of Key Biscayne, just a stone’s throw from South Beach in Miami. We were playing a teamContinue Reading »