You may have sprained your ankle several times during the past year and often feel a sensation of weakness, as though you are in danger of spraining it again. When you have had one sprain, other sprains may follow, indicating the presence of a condition called chronic ankle instability. Is there a way to makeContinue Reading »
"Almost Daily Health Tips From Physical Therapist Tom Willemann..."
Use the Form Below to Get Them All Sent to You for FREE
Tag: gait
Should I have surgery?
Should I have surgery? I always recommend friends, patients and family to get an physical therapy evaluation before they undergo an orthopedic surgery. The reason is twofold. Evaluation ensures that loss of strength or range of motion is not the root cause of their problem. Various studies have shown that osteoarthritis may be present butContinue Reading »
Flexing Your New Replacement Knee
Deciding to have your knee replaced can lead to many logical concerns regarding safety, rehabilitation and whether the increase in quality of life makes the procedure worth the trouble. Not everyone will regain full range of motion after total knee replacement. Depending upon the specific nature of your injury and knee replacement, however, a fullContinue Reading »
Tread Carefully with Tarsal Tunnel Syndrome
If you experience a burning or tingling pain in the sole of your foot, you might have tarsal tunnel syndrome. This condition can mean your foot “gives out” when performing certain physical activities. Tarsal tunnel syndrome occurs when there is abnormal pressure on the posterior tibial nerve in the foot. Pain worsens from activity, especiallyContinue Reading »
Relieving Ankle Pain with Joint Fusion
If you suffer from a painful arthritic ankle joint and your physician has suggested a procedure called arthrodesis, you may be confused. Simply put, an arthrodesis fuses the bones that form a joint, making it one continuous bone and permanently stiffening the joint. The procedure is used when pain, disability or instability from a diseasedContinue Reading »