Tom Willemann Health Tips

"Almost Daily Health Tips From Physical Therapist Tom Willemann..."

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Should I have surgery?

Should I have surgery?

Should I have surgery? I always recommend friends, patients and family to get an physical therapy evaluation before they undergo an orthopedic surgery. The reason is twofold.  Evaluation ensures that loss of strength or range of motion is not the root cause of their problem.  Various studies have shown that osteoarthritis may be present butContinue Reading »

Flexing Your New Replacement Knee

Flexing Your New Replacement Knee

Deciding to have your knee replaced can lead to many logical concerns regarding safety, rehabilitation and whether the increase in quality of life makes the procedure worth the trouble. Not everyone will regain full range of motion after total knee replacement. Depending upon the specific nature of your injury and knee replacement, however, a fullContinue Reading »

Tread Carefully with Tarsal Tunnel Syndrome

If you experience a burning or tingling pain in the sole of your foot, you might have tarsal tunnel syndrome. This condition can mean your foot “gives out” when performing certain physical activities. Tarsal tunnel syndrome occurs when there is abnormal pressure on the posterior tibial nerve in the foot. Pain worsens from activity, especiallyContinue Reading »

Relieving Ankle Pain with Joint Fusion

Relieving Ankle Pain with Joint Fusion

If you suffer from a painful arthritic ankle joint and your physician has suggested a procedure called arthrodesis, you may be confused. Simply put, an arthrodesis fuses the bones that form a joint, making it one continuous bone and permanently stiffening the joint. The procedure is used when pain, disability or instability from a diseasedContinue Reading »