Tom Willemann Health Tips

"Almost Daily Health Tips From Physical Therapist Tom Willemann..."

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Antibiotic Use and Tendon Ruptures

Antibiotic Use and Tendon Ruptures

I just received an  article from a special interest group of the American Physical Therapy Association.  The use of antibiotics specifically Fluoroquinolones has been identified as posing a high risk of tendon ruptures in addition to other medical complications.  Dr Hall has who authored an article titled Musculoskeletal Complications of Fluoroquinolones: Guidelines and Precautions forContinue Reading »

Must Arthritic Knees Be Replaced?

Must Arthritic Knees Be Replaced?

If your doctor says you have arthritis in your knee, does that mean you will need knee replacement surgery? Must Arthritic Knees Be Replaced? The short answer is not necessarily. Fortunately, your body can compensate for the loss of function caused by arthritic damage to cartilage and bone in a knee joint, even if x-rayContinue Reading »

Treating Plantar Fasciitis with a Night Splint

Treating Plantar Fasciitis with a Night Splint

The plantar fascia is a ligament full of fibers that runs along the bottom of the foot from the heel to the toes. When the tears are located at the end of the ligament attached to the calcaneous, or heel bone, what you feel is plantar fasciitis or heel pain—a burning, aching or sticking sensation.Continue Reading »

Low Back Pain and Bed Rest

Be careful about too much bed rest. Multiple studies show more than 2-3 days of bed rest for patients who have low back pain actually  demonstrate a greater loss of range of motion and are weaker than patients who remained active as soon as possible without increasing their symptoms. Other studies demonstrate pain levels ofContinue Reading »