My wife has been asking me a about using these shoes and the possible downsides for her low back, hip and knees and ankles. I always get concerned when we alter the biomechanics of our walking through using weights, radically different shoe wear, etc. Things to consider when wearing shape shoes: If you have hadContinue Reading »
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Tag: ankle injuries
Working Your Way Through Shin Splints
Occurring in the front of the outer leg, shin splints result from inflammation to the posterior tibial tendon and related tissues. They commonly happen to runners or those who walk vigorously. Symptoms include pain in the front of the outer leg below the knee, ranging from dull discomfort to significant pain that increases with activity.Continue Reading »