Tom Willemann Health Tips

"Almost Daily Health Tips From Physical Therapist Tom Willemann..."

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Shape Shoes- Good or bad?

My wife has been asking me a about using these shoes and the possible downsides  for her low back, hip and knees and ankles.  I always get concerned when we alter the biomechanics of our walking through using weights, radically different shoe wear, etc.  Things to consider when wearing shape shoes: If you have hadContinue Reading »

Team Sports: How Safe Are They?

Team Sports: How Safe Are They?

The physical benefits of participating in sports are obvious in our increasingly obese society, but team sports also teach cooperation, responsibility to the team, mental preparedness and social development. What about the risk of injury? With the consequences of repeated concussions of football players as a hot topic in the news, it is reasonable toContinue Reading »

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