Tom Willemann Health Tips

"Almost Daily Health Tips From Physical Therapist Tom Willemann..."

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How to pick a Great Orthopedist

How to pick a Great Orthopedist

I recently talked to friend of mine about choosing a surgeon for his upcoming total hip replacement.  Which doctor is best to perform his hip replacement?  Often we choose surgeons based on a vague reputation or advice of a friend.   A true gauge is hard to come by.  Here are a few words of advice:Continue Reading »

Tips on Low Back Pain

When you initially develop low back pain a few questions come up.    Do I need bed rest?  What exercises should  I perform?  What pain should I seek help for immediately?  Here is a few facts and tips about low back pain for the first six weeks: More than two days of bed rest is often more harmful thanContinue Reading »