Tom Willemann Health Tips

"Almost Daily Health Tips From Physical Therapist Tom Willemann..."

Use the Form Below to Get Them All Sent to You for FREE

Shoulder Injuries in Throwing Athletes

by Raphael S. F. Longobardi, MD, FAAOS University Orthopedic Center, PA – Hackensack, NJ www.universityorthopaedic.com Spring time typically marks the return of America’s favorite pastime- baseball. All over the country, baseball (and softball) teams have been gearing up to start play. In years past, baseball had remained a single-season sport. Now, teams and clubs remainContinue Reading »

That Groin Pain May Be Your Hip

Both male and female competitive athletes often develop an unexplained pain in the groin. This pain occurs most often when the athlete pivots or twists and can be intense enough to end a career. Recent research suggests that this groin pain may actually arise from damage to the hip joint. The hip is a ballContinue Reading »

Apex Orthopedic Rehabilitation Food Drive

With the ongoing food shortages Apex Orthopedic Rehabilitation in Wyckoff, NJ is having a having a food drive for the month of October with all donations going to the Center for Food Action.   Please call us at (201) 251-2422 for more details. Founded in 1976, the Center for Food Action in New Jersey (CFA) hasContinue Reading »

Elbow Excellence Through Tommy John Surgery

Elbow Excellence Through Tommy John Surgery

One of the major advancements in sports medicine in the last 35 years, surgical repair of the ulnar collateral ligament (UCL) is named for Los Angeles Dodgers pitcher Tommy John, the first person to successfully undergo the procedure in 1974. John returned to the mound two years later. This procedure, invented and pioneered by Dr.Continue Reading »

Page 2 of 2